Monash FODMAP - Despite chia seeds being low in FODMAPs, anecdotal experience tells us that some people with IBS do not tolerate chia seeds well. The best idea is to include a
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Low FODMAP Raspberry Vanilla Chia Pudding - Fun Without FODMAPs
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Low FODMAP Vanilla Maple Chia Pudding
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Low FODMAP Coconut Chia Pudding with Cantaloupe - Fun Without FODMAPs
Low FODMAP Raspberry Vanilla Chia Pudding - Fun Without FODMAPs
